Nutrition & Diet
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Why is a balanced diet important?
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Who benefits from a vegan or vegetarian diet?
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How does stress affect eating habits?
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What are the consequences of overeating?
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Which foods are particularly high in fiber?
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Are there cultural influences on dietary choices?
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What dietary approaches are best for managing diabetes?
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Is it beneficial to track calorie intake?
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What role does hydration play in nutrition?
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What are some common food allergies and sensitivities?