Nutrition & Diet
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Could you explain the role of protein?
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Why is hydration crucial for wellbeing?
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What are the benefits of a balanced diet?
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Are fad diets typically effective long term?
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Could specific foods impact mental well-being?
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How often should one eat throughout the day?
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What role does hydration play in overall wellness?
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Are dietary supplements necessary for good health?
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Which foods are best for boosting energy levels?
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Does eating organic food significantly improve health?