Nutrition & Diet
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What are the benefits of consuming fruits and vegetables?
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How does sleep affect nutrient absorption?
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Are there any natural appetite suppressants?
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How can I reduce sugar intake effectively?
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What are some common food allergies?
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What is the role of antioxidants in health?
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What are good sources of vitamin D?
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How much water should one drink daily?
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Does the timing of meals matter for energy levels?
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What are the risks of skipping meals?